My favorite aspect of yoga and health are their accessibility to anyone at anytime. As a teacher and coach, my goal is to help you determine how yoga and health practices can assist you at this point in your life, and provide tools and guidance to help you grow. Once this journey is chosen, this practice transforms from something you do into a way of life that improves your health, outlook and physical abilities. I look forward to sharing in this journey with you and to creating an oasis where understanding, healing and growth can take place, and you can have fun and be amazed by your own abilities!