Leondra Day, Massage Therapist and Fitness Coach at Lady Day Wellness INC. | WiseIntro Portfolio
Leondra Day, Massage, Wellness and Fitness  Coach at Lady  Day Wellness | WiseIntro Portfolio

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Leondra Day, Massage, Wellness and Fitness  Coach at Lady  Day Wellness | WiseIntro Portfolio

Leondra Day

Massage, Wellness and Fitness Coach

Lady Day Wellness

What's the difference between goals and intentions.

My goal is helping to improve lifestyle changes through touch therapy and dance as fitness and a healing therapy.

I intent to focus primarily on utilize my unique skills to help clients create solutions to remove physical, social and emotional stressors.

I’ve worked in my field as a Massage Therapist for over 10 years and also practicing The Feldenkrais method for 6 years.

While studying and practicing in the filed of Somatics - Feldenkrais (Neuroplasticity ) I slowly began discovering several unique wellness and fitness therapies for my client base which come from a diverse socio-economic background.

Over these years I've optimized and adapted my skills learned from many methods of healing therapies - Physiotherapist, Chiroprators, Neurologist, Psychotherapy, Physical Therapist. I've intensly explored dance as a physical and Pyschotherapy resolution in the field of wellness.

Clients visit with me to improve wellness and fitness discomforts. Want to know more? contact me directly - I’d love to hear from you!

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