I’m your guiding force on this self-love journey.
It’s my goal to help you be confident in your body and love yourself unconditionally. We have all these unrealistic expectations of ourselves – how we “should” look, what we “should” be eating to look like that, who we “should” be…

But I’m here to tell you that self-love is more powerful than any diet or exercise plan.

I used to be one of 96% of women who was unhappy with my appearance so I’d spend endless endless time, energy, and money on diet plans and exercise programs that encouraged restriction and forbid freedom.

At the time, I thought it was worth it because everyone and their mom (literally!) were telling me that losing weight and being thin, fit and pretty was #goals