"Training PLUS is a leading global health and safety training supplier with a recognized reputation for excellence in service, quality and cost." says Rachael Leigh Cook, president and chief executive officer of Training PLUS International. Rachael's strong leadership and management skills have positioned her as a key player in the booming Health and Safety Training sector. Rachael has seen growth of over 700% in her seven-year career with Training PLUS and has taken the company global. She has also leveraged her knowledge and experience to become a strong market leader in the industry.

What sets her training plus products apart? Her core competency as an endurance specialist combines with her technical know-how to design and manufacture comprehensive products to help businesses and organizations achieve best practice standards in health and safety and personnel support activities. With a strong focus on service, Rachael's training plans and products are designed to help organizations develop an interactive and adaptable workforce which is capable of enduring prolonged and demanding training, providing leadership, conducting quality assessments and developing effective strategies. Training PLUS is committed to delivering comprehensive courses and certification programs that prepare employees for high impact and demand fieldwork environments.

The core competency of her training plus products is to help players to assess and determine their individual suitability for assigned tasks in the workplace. For example, with the use of a simple yet highly effective match analysis, they can identify potential weak areas that need attention and help players overcome these challenges. Match analysis not only identifies the weakness of an individual player but also the strength where required. This allows Training PLUS to build and maintain a strong support system for every team member. Through this they are able to effectively address the needs and situations of each team member.

Training PLUS also makes use of a series of video coaching tools that help players to overcome the various obstacles that can occur during training sessions. This includes video presentations, demonstration and discussion. Each session is broken down into small units that are designed to help participants to progress from a basic level to a more advanced level of performance. These units also give you the opportunity to meet other teams and interact with them. With the help of this interactive system, players can progress in small group training sessions which can be followed by a final exam at the end of the module.

Training PLUS works closely with its clientele to make sure they are constantly striving towards success. They are able to achieve this by offering certified and personalized coaching solutions. Each training session is individually tailored to suit the needs of the clients. Training PLUS coaches are constantly on the look out for ways in which to improve their effectiveness so that they are able to serve their clients better. One such area is through the development of personal and group endurance training strategies. For example, by incorporating varying muscle tones and intensities, endurance training will enable you to build a very efficient and adaptive strength and agility package.

Training PLUS also enables you to follow a customized training plan that has been specifically tailored to your needs. All clients are provided with detailed instructions and the chance to ask questions is very high. By following a custom-designed training plan, you will discover what exercises work best for you, how often you should exercise and when. Once you have developed a comprehensive fitness package, it is easy to progress from a basic level to an intermediate level to an elite level of performance. In addition to all of this, training athletes are provided with access to a private pool where they are able to warm up before races and get their race day underway.

The extensive knowledge of the program's endurance trainers includes a comprehensive list of nutritional recommendations. Eating the right foods is fundamental to improving your endurance, so you will learn tips to eat the right foods. As well as this, there are specific foods you will need to avoid to prevent unnecessary fatigue. There are specific vitamins and minerals you will need to take to ensure you have the best chances of participating in your chosen sport. As well as these, you will find tips on increasing your energy levels and getting the most out of every training session.

Training Plus is very user-friendly and will guide you step-by-step through the entire training process. You will learn tips on everything from warming up and cooling down, to nutrition and exercises for every part of your body. If you have ever trained with a group of athletes, or just a small group of friends, then Training Plus can help you create an effective training plan and keep everyone motivated. As well as providing valuable information for improving your performance, Training Plus will enable you to share your results with friends and family. With Training Plus, you will never be left in the dark, so you will always be able to participate in races and training.