One of the many tasks that smartphones can handle is our fitness trainer. All we have to do is fill out the required application. In the meantime, we need to motivate ourselves to stay in shape (but if the application motivates us, it's even better). Mobile health and fitness applications are generally broken down by user preferences. Some runners are engaged, others need motivation for daily exercise, others want a healthy diet and keep calories. But what if we put together the things our smart assistants do? Here is a picture of an integrated mobile tool that our device can use.

Practice is routine. The purpose of such applications is to reduce routine feelings, motivate users with comments and, if necessary, provide suggestions and information. and then save. For all cycling enthusiasts, enthusiastic runners and yoga enthusiasts, the perfect health and fitness software can fulfill four main functions.

personal trainer

Highly customizable mobile trainers need to know everything that benefits the user. They are a library of exercises and training programs for different muscles. Some exercises should include instructions with pictures (and even streaming videos that look better in tablet-optimized applications). Exercises can be categorized based on body parts or types of exercise equipment. Exercise can be suggested by the trainer or developed based on the needs of the user (for example, losing weight) and their physical fitness (for example, beginners). The mobile trainer has a calendar with planned exercises and a stopwatch. All the data received from a user's Smart Trainer makes it possible to suggest the best training plan. It also informs the user of the types of exercises that are lost during the exercise. In addition, there can be real human voices that are encouraged at work. and playlists made up of music available on the device to make the workout less monotonous.

A nutritionist

Create a personal nutritionist for your users' healthy eating habits. With the help of an online food database, they can check their menu by calculating the recommended daily calorie intake. Suggest foods and recipes based on user statistics and nutrition. This application is often used for weight loss. Users can add selected dishes to favorites to reduce the time they spend writing different foods.

Plotter compatible with GPS

This application can be configured to store statistics and body measurements. Runners and cyclists (in fact fans of all outdoor activities related to exercise) can use a tracker / pedometer to record the route, display route recommendations, length and duration, steps and speed, and of course calorie consumption. Method. In this way, the user can be informed that the form has been reached.