What specific problems can a psychologist help you with:
- work problems
- educational problems of children
- partner problems
- psychotherapy in the treatment of addictions, depression and various mental disorders (in collaboration with a psychiatrist)
- other personal problems (low self-esteem and everything else that disturbs your comfort zone)
Scarecrow named psychotherapy
Clients often worry about what awaits them during therapy with a psychologist. During the first consultation, the online therapy usually gets to know the client better, tries to find out as much information as possible about him. Therefore, the conversation is not always directed only to the merits of the matter, but often deviates from the topic, the psychologist can ask very confidential questions, which may not always be pleasant for the client. However, know that the purpose is not to discredit the client in any way, but the psychologist is trying to find out the real causes of the problem. It can be (and usually is) hidden in a completely different sphere than you think. However, if you do not feel well during the first few sessions, the psychologist's approach does not suit you and you do not see any improvement, look for another one. You will not succeed unless you trust your therapist completely. Once you have established a strong psychologist-client relationship, you have half won. During each subsequent consultation, you will gradually develop the established therapy, evaluate the results, or change the procedures depending on what is acceptable to you. The goal is not only to eliminate the problem, but also to change the approach to solving difficult life situations.
The qualities of a good psychologist
- does not listen, but really listens
- communicates with the client at an understandable level, explains technical terms
- does not condemn, but tries to understand
- is interested in you and your success in therapy
- points out various options in solving the problem
- does not set his procedures only on professional tests
- he has a broad overview, he is looking for new possibilities
How to find the help of a psychologist?
Once you have overcome the initial shyness and decided to visit a psychologist, you are faced with another "problem" - where to turn? Nowadays, finding psychological help is quite simple, you can find a wide range of various private practices on the online therapy. We can compare the choice of psychologist with the purchase of new shoes, they simply have to fit you perfectly. Searching is also longer, everyone has different preferences. Usually, the rule is that the client makes decisions based on recommendations, whether from a general practitioner, family members, co-workers or acquaintances. If you choose to visit a stone psychological counseling center, you have a choice of two options - private or covered by health insurance. In both of them, you will encounter lengthy order deadlines, but the price of the consultation and other factors will also play a role.
The problem of the modern hectic time is usually time, no one has it left. Traveling to a stone counseling center can become an insurmountable obstacle, due to which you will change your mind about visiting an expert. Not only from this initiative, the online therapy counseling center established , which deals with therapy via video call via Skype, WhatsApp, Viber, telephone or email. You do not have to worry that this method of consultation would not be effective enough, although there is no personal contact, today this therapy is comparable to that in a stone counseling center.
Advantages of online counseling:
- time saving, possibility of afternoon / evening consultations (from PO to NE)
- 100% discretion and anonymity
- short order deadlines
- large selection of psychologists, wide range of expertise
- consultations from the comfort of home, or from work, vacation, abroad