Nora O Grady provides the leading online Pilates classes in Ireland which are suitable for all fitness and experience levels. Her home studio in Limerick aims to provide clients with high quality Pilates classes at very fair and affordable prices. Pilates is a whole-body workout and has many benefits. These benefits include conditioning and strengthening for the whole body, helps to correct posture, develops your core strength, Pilates promotes energy and better sleep, and it is easily adaptable to suit your fitness level. We offer classes to beginners, intermediate, and mixed levels. We offer one to one classes also. Check out the membership options on her website.