Internationaly Qualified Fitness Professional with experience within Sports Coaching, Personal Training, Corporate Wellbeing, Gym Management, and Health Service Management.
Joe has a strong background in helping clients with complex training needs and exercise for mental health.
Bodypositive Personal Training or Buddy workouts available helping you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts.
Joe follows Association for Size Diversity & Health (ASDAH), Health At Every SizeĀ®(HAES ) principles of Health care as it aligns with sustainable longterm lifestyle and health improvements.